Blog Archives

How to Drink without Ruining Your Diet

Did you start the year out on a diet but don’t know how to incorporate your social drinking into your healthy eating plan?You’re not alone. Alcoholic beverages can in fact ruin your diet but it doesn’t have to. Here’s what

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Why Some People Suffer from Worse Anxiety after Drinking

Have you ever noticed how some people suffer from worse anxiety than others when they drink? Well researchers think they know why. Some people are more vulnerable to anxiety after drinking due to physiological factors. According to Professor Nicole Lee

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How To Avoid Excessive Drinking

If you’ve noticed your drinking getting a little excessive or if your body’s been taking the strain of too much alcohol, you may find these tips helpful in avoiding excessive drinking, Drink slowly. One of the biggest problems causing excessive

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Non Alcoholic Beverages Grow in Popularity Among Australians

As Australian’s attempt to lead healthier lives, they seem to be cutting down on the booze, particularly young people. According to data from the Australian Bureau of Statistics (ABS), Australians drank 186 million litres of pure alcohol in 2016-2017, the

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Twenty Percent of Male Drowning Incidents Caused by Alcohol

One of the best things about living in Australia is our climate and spending time outdoors usually involves getting in the water, whether it be at the beach, lake or swimming pool. While swimming is one of the best things

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NSW Extended Trading Hours During Special Events

The NSW Government recently announced extended hotel and club trading hours for the Australian Open tennis men’s final, Tamworth country music festival and the AFC Asian Cup. The extensions form part of the state government’s commitment to major cultural and

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Healthy Cocktail Options to Start the New Year

If you’re still on that healthy lifestyle goal that your started at the beginning of the year, as many people do around new years, here are some beautiful, delicious and healthy cocktail options you’ll want to try asap.

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Why You Shouldn’t Drink Alcohol when You’re Taking Antibiotics

In this video you’ll hear the real reason why you shouldn’t drink alcohol when you’re taking antibiotics, and it’s more complex than you may think. Hint, alcohol does not make antibiotics less effective, as you may assume.

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Doctors Say Alcohol is Emergency Departments Biggest Preventable Issue

Australia’s peak body for emergency medicine urged people to drink more responsibly by knowing their limits. Although the call came over the Christmas holidays, it’s a message that stands all year through. A new survey of 100 emergency departments across

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Alcohol may be Harder to Stomach as You Age

A psychologist warned that seniors may be more vulnerable to alcoholism because as we age, it takes longer for our bodies to break down alcohol. Brad Lander, an addiction medicine specialist at Ohio State University Wexner Medical Centre said tolerance

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