Date PostedDecember 3, 2017

Study Claims Sleep Deprivation is Like Alcohol

Source: Pixabay.com

A University of California professor recently conducted a study involving people who suffer from epilepsy, examining the effects of sleep deprivation on the brain, with some enlightening results.Patients had electrodes implanted into their brains to pinpoint the origin of their seizures and discovered that sleep deprivation also robs neurons of the ability to function properly.

This impact actually leads to cognitive lapses in how we perceive and react to the world around us.

Researchers revealed that inadequate sleep actually impacts the brain similarly to drinking too much alcohol.

Find out more http://www.sbs.com.au/news/article/2017/11/07/sleep-deprivation-alcohol-study

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Peter Cutforth is a Director at Urban E-Learning, a global elearning, OH&S training, and web strategy firm based in Little Edward St. Spring Hill, Brisbane, Australia. Urban E-Learning provides compliance related online , Distance and Face-to-Face training products in the construction, hospitality and heavy vehicle transport sectors, to name a few. Examples include the White Card Construction induction course and the RSA – Responsible Service of Alcohol course.

Peter’s interests extend to training, safety and compliance, online marketing, and Mobile Apps.

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