Source:Slowfood.co.za
Research and Teaching Academic at the University of Queensland, Veronique Chachay recently posted an interesting article in which she cautioned people to think before they drank, taking into consideration that alcohol’s calories end up on your waistline.
We don’t often take into consideration the amount of calories that we drink or factor them into our diets, but this is a mistake. As the writer points out there are 7 calories in every gram of alcohol. In comparison, a gram of carbohydrate or protein yields four calories, while one gram of fat has nine calories.
Peter Cutforth is a Director at Urban E-Learning, a global elearning, OH&S training, and web strategy firm based in Little Edward St. Spring Hill, Brisbane, Australia. Urban E-Learning provides compliance related online , Distance and Face-to-Face training products in the construction, hospitality and heavy vehicle transport sectors, to name a few. Examples include the White Card Construction induction course and the RSA - Responsible Service of Alcohol course. Peter's interests extend to training, safety and compliance, online marketing, and Mobile Apps.
