Date PostedDecember 22, 2017

Ingenious Hangover Cures

Everyone’s looking for that perfect hangover cure but the truth is there isn’t really one, only ways to manage that hangover and help you get through it. Alternatively you can avoid excessive drinking and alternate one alcoholic drink with one glass of water to avoid getting a hangover altogether.

There are some things you can eat to reduce the effects of the hangover and get you over it quicker such as eating broccoli and drinking green tea instead of coffee.

Experts also suggest eating nuts to give you energy. Nuts are high in healthy fat, protein, fibre and minerals which can help you balance your blood sugar.

Most importantly drink water, alot of it. During the festive season with all its excesses, aim to drink at least 2 litres a day. For more tips visit https://www.express.co.uk/life-style/health/883474/drinking-alcohol-hangover-cure-diet-acne-liver
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Peter Cutforth is a Director at Urban E-Learning, a global elearning, OH&S training, and web strategy firm based in Little Edward St. Spring Hill, Brisbane, Australia. Urban E-Learning provides compliance related online , Distance and Face-to-Face training products in the construction, hospitality and heavy vehicle transport sectors, to name a few. Examples include the White Card Construction induction course and the RSA - Responsible Service of Alcohol course.Peter's interests extend to training, safety and compliance, online marketing, and Mobile Apps.

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